Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and improving your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are conveniently situated to serve the residents of Harvest Hills and surrounding areas. Our team of experienced physiotherapists is committed to providing personalized care tailored to your unique needs.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities and overall well-being. We offer comprehensive physiotherapy services designed to restore your mobility, manage pain effectively, and help you achieve your recovery goals. Whether you're dealing with acute injuries, chronic conditions, post-surgical recovery, or simply aiming to enhance your physical capabilities, our expert team is here to support you every step of the way.
Our Services Include:
• Comprehensive Physiotherapy: Tailored treatment plans for a wide range of conditions including back and neck pain, joint pain, sports injuries, and arthritis management.
• Advanced Mobility Assessments: We evaluate your movement patterns to identify limitations and develop strategies to improve flexibility, balance, and functional movement.
• Manual Therapy Techniques: Hands-on treatments like soft tissue mobilization, joint manipulation, and mobilization to reduce pain and improve joint function.
• Therapeutic Exercise Programs: Specific exercises designed to strengthen muscles, improve flexibility, restore function, and prevent future injuries.
• Pain Management Strategies: We utilize various techniques to help manage and reduce chronic pain, allowing you to regain control over your life.
• Post-Surgical Rehabilitation: Expert guidance and support for your recovery journey following orthopedic surgeries.
• Ergonomic Assessments: Guidance on optimizing your workspace and daily activities to reduce strain and prevent injury.
Our approach is rooted in evidence-based practice, combined with a deep understanding of individual patient needs. We believe in empowering our clients with knowledge and tools for self-management, ensuring lasting results and a proactive approach to maintaining your musculoskeletal health.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services and book your appointment.
Frequently Asked Questions
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle issues, arthritis, sports injuries, post-operative rehabilitation, and chronic pain syndromes.
How long does a typical physiotherapy session last?
Initial assessment sessions typically last around 60-90 minutes, allowing ample time for a thorough evaluation and the development of your treatment plan. Follow-up sessions generally range from 30 to 60 minutes, depending on the complexity of your treatment.
Do you accept insurance?
We work with a variety of insurance providers. Please contact our office at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are an accepted provider for your plan.
What should I bring to my first appointment?
For your first visit, please bring your valid health card, any relevant medical reports or imaging results (X-rays, MRI scans), a list of current medications, and details of your symptoms. Completing our online intake form beforehand will also help us prepare for your visit.
How soon can I expect to see results?
Every individual responds differently to treatment. While some patients experience relief from pain and improved mobility within the first few weeks, significant progress often requires consistent participation in your home exercise program and regular sessions. Your physiotherapist will provide a realistic timeline based on your specific condition and treatment goals.